This involves reuniting in stages with what is called the "Essence of the Absolute Supreme Being", also known as the "Shabd or Word". Surat Shabda Yoga is for the discovery of True Self ( Self-Realization), True Essence ( Spirit-Realization), and True Divinity ( God-Realization) while living in the human physical body. Surat Shabda Yoga is also known as Sehaj Yoga – the path leading to Sehaj or equipoise, The Path of Light and Sound, The Path of the Sants or 'Saints', The Journey of Soul, and The Yoga of the Sound Current. Etymologically, Surat Shabd Yoga means the ‘Union of the Soul with the Essence of the Absolute Supreme Being’. These vibrations continue and are sent forth through the ages, framing all things that constitute and inhabit the universe. The Absolute Supreme Being is a dynamic force of creative energy sent out into the abyss of space at the dawn of the universe's manifestation, as sound vibrations. Surat is "attention" or "face", that is, an outward expression of the soul Shabd or Shabda has multiple meanings including ‘sacred song’, ‘word’, ‘voice’, ‘hymn’, ‘verse’, or ‘sound current, ‘audible life stream’, and the ‘essence of the Absolute Supreme Being’.
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